CARE FOR SKIN: Have A Glowing Skin.

  Hey there! Today I am going to write something which everyone was waiting for. Yes it’s about skin care routine. But there’s more you’re going to learn… keep in touch for more.      

                                                     

According to me you should always take care of your skin but don’t do it too much. Less is best. See to it what your skin needs it’s the most important step to follow. And most importantly it not always that you use skin products to keep your skin flawless, the most important thing is to know your skin and to know how to cure it, keep it minimalist.

                                                       

Now, if your skin is too sensitive or if your skin is lot problematic see to it that you go for a dermatologist. No one could do better than a dermatologist.

I believe that what you take in your body is most important. I would not say that you must not have oily food or chocolates or ice-creams but I would say know your limits don’t have too much, know how much your body can take. Drink as much water you can it won’t harm you or you can even go for fruit juice. Water hydrates your body and hydrates your skin reducing problems. Also avoid caffeine, and drink at least a glass of water after consuming caffeine, as it dehydrates your body. Secondly I would say that for the best results of skin you should have 5 servings at least of fruits and vegetables per day. It will cause drastic change, you will start realizing in the first week itself.

These few things in your daily diet will make your skin look healthy and your skin will glow

Ø  Leafy vegetables

Ø  Fruits

Ø  Milk with turmeric

Ø  Tea

Ø  Walnuts

Ø  Lemon juice

Ø  Honey

Ø  Dark chocolate

Including these in your daily diet will always be great!!

For teens it is not really important to follow a skin care routine just having the above list in your diet will cure the problems, also you may use a perfect face wash for your face daily. See to it that after using the face wash your skin does not feel dry or too oily. As well you can use a sunscreen with at least SPF 50 pa++. Using a face mask sheet is not always necessary.

For mature skin use sunscreen and moisturizer too. If you have pigmentation under eye or if you have dry under eye or eyelid use an eye cream. Exfoliate your skin once a week. You can even go for a serum, it is good for mature skin.

If you want to know your skin and its type go to my previous blog…..

Also please tell me what beauty tips would you like in the next blog